Please feel free to use whatever method you feel most comfortable with to get in touch.
If I don't answer the phone please leave a voicemail with your name and number.
If you want to start by sending me an email or text that is fine.
Whilst I may not always get back to you immediately, I will always get back to you.
I can't guarantee that my email response will not go into your spam folder, so check there in the days after you have emailed me.
Best wishes.